Meet Your Doula

Natalia

Before having a baby, I've had the opportunity of competing in some of the higher levels in my sport and the honor to help coach and prepare others. So when it came to be my time, I knew exactly what to do. I treated birth like it was about to be the biggest competition of my life - I was dedicated, disciplined and confident only to be met with providers that doubted me. That didn't see me for me and just wanted to move me along their system.

My Journey Into Birth Work

And this led my journey into birthwork..
In martial arts, who you have in your corner can make or break you, so I started my search for my birth team. I wanted at least one person that I could trust by my side. So I interviewed doulas, in case I wasn't able to switch providers. I was blessed that I ended up finding my midwives that understood my preferences as an athlete and individual.

At the end of the day, I just needed people that believed in me. After my home birth, I had many women in our community coming to me for support, advice and resources for their pregnancies. I thrived in this space and decided to go through a Doula training to be able to better serve women .

My Approach

I bring a holistic, athlete-minded approach to birth, supporting families with preparation, resilience, and deep trust in the body’s natural abilities. I believe every woman deserves a team that sees her strength and honors her individual goals. My role is to stand firmly in your corner, offering grounded encouragement and unwavering belief throughout your journey.

Beyond Birth Work

When I am not supporting births, I teach jiu jitsu, spend time with my husband, and stay busy chasing after my son. These moments keep me grounded, active, and deeply connected to the heart behind the work I do.

Our Services

Birth Doula Support

Gentle guidance, physical comfort, and emotional presence throughout your pregnancy, labor, and birth. You don’t have to walk this journey alone — I’m here to help you feel informed, empowered, and supported every step of the way.

Postpartum Doula Support

Hands-on, heart-led support for your recovery and transition into motherhood. Whether it’s rest, nourishment, or reassurance, I help you create calm in those early days so you can focus on bonding with your baby.

Belly Binding

A traditional postpartum practice that supports your body’s natural healing after birth. Belly binding gently encourages abdominal support, improves posture, and promotes a sense of grounding as your body returns to balance.

"Courtney was a wonderful resource during pregnancy, and I’m so thankful to have had her by my side as I delivered my baby."

-Sarah Hong

Have Questions?

Every family’s journey is unique. Let’s chat about your birth plans and how I can support you.